TRAIN LIKE A CHAMPION. FIGHT LIKE A BEAST.
Master the art of explosive power, relentless endurance, and unmatched strength with our Combat Sports Program designed for MMA, BJJ, Wrestling, and all combat athletes.
Your opponent is training.
Are you training harder?
The Ultimate Edge for Combat Athletes
We focus on what combat athletes need most:
Strength & Power: Generate knockout force, control opponents in clinches, and dominate takedowns.
Endurance: Build the gas tank to outlast any opponent through grueling rounds or tournament matches.
Explosiveness: Deliver rapid, game-changing bursts of power for strikes, takedowns, and submissions.
Speed & Agility: Stay quick on your feet, improve reaction time, and enhance your guard passes.
Mobility & Injury Resilience: Stay mobile, flexible, and durable to keep performing at your peak, especially during intense tournament seasons.
Built for Fighters. Proven in the Cage and on the Mats.
A Proven System Backed by Science. Perfected for Combat.
Program Phases:
Foundational Strength: Build a rock-solid base by developing strength, packing on muscle, and boosting work capacity. This phase ensures you’re in top shape and ready for the next level.
Strength Phase: Ramp up your force production and get exceptionally strong. Proper strength training makes you faster and more explosive—it doesn’t slow you down. We focus on building maximum strength while ensuring your agility improves.
Strength & Power Phase: Transition from pure strength to sport-specific power. This phase incorporates grip training, neck strengthening, and rotational power exercises crucial for MMA, BJJ, and wrestling performance.
Power, Speed, & Agility Phase: Focus on speed, agility, and explosive power. Perfect for sharpening reaction time, quick footwork, and dynamic movement patterns needed in combat.
Peaking Phase: Designed specifically for fight camps or tournament prep. We reduce training volume while maintaining high force and power output, ensuring you’re fresh, sharp, and at your best when it matters most.
Get Started Now →
Adrian B.
"The program has been a massive boost to my performance. Even with a crazy schedule, I’ve kept up with training and seen real progress. My strength is through the roof—hitting 110s on dumbbells for five reps while staying at my ideal weight of 190-195.
Recovery is dialed in too, thanks to tools like Whoop. Feeling stronger and more prepared than ever for my June 7th fight at Madison Square Garden and the next big tournament later this month!"
James C.
"I recently competed in my first no-gi tournament and took 2nd in a younger division (Masters 1, 30-39, 195 lbs, blue to purple belts). The programming has been spot on—my leg strength and overall conditioning have been a great for takedowns. Foot speed drills and side shuffling have really sharpened my movement on the mat. Looking forward to building on this for the next tournament in April!"
Liam J.
"Before starting this program, my rugby coaches said I wasn't powerful or aggressive enough, and I didn’t make the team despite having solid skills. Nick’s videos and advice have completely transformed my game. I’ve become more explosive and powerful, getting bigger and faster while nearly doubling my lifts. Thanks to this training, I feel unstoppable on the field!"
L
Manny S.
"Since starting this program, I've noticed a huge difference in my performance. I feel faster, stronger, and my conditioning has gone to another level. Whether it's dominating scrambles or lasting through tough matches, the improvements have been unreal. I’m pumped to keep pushing and seeing just how far I can go with this!"
M
Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Athletes. Real Results.
What Fighters are saying
Nick Leyden
YOUR NEW TRAINER
As the founder of the Peak Performance Program and a current rugby athlete, I am dedicated to helping athletes elevate their game through scientifically proven training methods and principles tailored to their sport.
EXPERIENCE
With over a decade of expertise in strength and conditioning, I’ve coached hundreds of athletes across professional, Olympic, NFL, collegiate, and amateur levels. My experience spans a wide range of sports, including rugby, football, MMA, soccer, basketball, lacrosse, baseball, and more.
From building explosive power to enhancing on-field performance, I understand what it takes to excel at the highest levels of competition.
Programs Built for Athletes
My training programs are specifically crafted for elite athletes, with a focus on rugby, football, and MMA. While the principles of strength, power, and speed are universal, each program is customized to ensure maximum transfer to your sport. My goal is simple: to deliver the adaptations you need to perform at your peak and dominate your competition.
CERTIFICATIONS
- Certified Strength and Conditioning Specialist (CSCS)
- Dual degrees in Kinesiology (Bachelor’s and Master’s)
- Division 1 athlete with over 10 years of experience in athletic performance training
YOUR QUESTIONS,
ANSWERED
How do I get started?
Getting started is easy—just hit "Join Today", pick your plan (monthly or yearly), download the app, watch the "How to Get Started" video, and jump right into training.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Can I join if I live outside of the US?
Absolutely! Our programs are 100% online, so you can join from anywhere in the world.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
How long is the program?
Each program varies in length, typically lasting between 4 to 12 weeks. We also offer sport-specific programs designed to help athletes develop and progress throughout the entire year. You can stay as long as you want, and with hassle-free cancellation, you’re in control of how long you remain part of Peak Performance.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
Each phase is different based on the specific goals of the program. Most programs include 3 to 4 days of lifting, plyometrics, and power training, along with 1 to 2 days of additional or supplemental speed, agility, or conditioning work. I design the programs for athletes who can train 5 to 6 days a week, but that doesn’t mean everyone has to. You’ll still see great results even if you need to modify the training days to fit your schedule.
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
We highly encourage a gym membership since our programs include a variety of equipment such as barbells, dumbbells, sleds, med balls, and more. An at-home gym can work if it has the standard gym equipment. However, exercise substitutions can be made if needed.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
How do I cancel my membership?
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
You can cancel anytime through the app by navigating to "Billing Info" and scrolling to the bottom where it says "Please cancel ALL subscriptions". There are no commitments or hidden fees.
Please note: Simply deleting the app does not cancel your membership. You’ll need to cancel your subscription first, then delete the app.
Do you offer refunds?
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Do you offer refunds?
We do not offer refunds, but you can cancel your subscription at any time to avoid future charges. We’re confident in the value of our programs, so we encourage you to purchase only if you’re ready to commit fully to your training and can afford it. This program is designed for athletes serious about making real progress.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Getting started is easy—just hit "Join Today", pick your plan (monthly or yearly), download the app, watch the "How to Get Started" video, and jump right into training.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Each program varies in length, typically lasting between 4 to 12 weeks. We also offer sport-specific programs designed to help athletes develop and progress throughout the entire year. You can stay as long as you want, and with hassle-free cancellation, you’re in control of how long you remain part of Peak Performance.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Each phase is different based on the specific goals of the program. Most programs include 3 to 4 days of lifting, plyometrics, and power training, along with 1 to 2 days of additional or supplemental speed, agility, or conditioning work. I design the programs for athletes who can train 5 to 6 days a week, but that doesn’t mean everyone has to. You’ll still see great results even if you need to modify the training days to fit your schedule.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
We highly encourage a gym membership since our programs include a variety of equipment such as barbells, dumbbells, sleds, med balls, and more. An at-home gym can work if it has the standard gym equipment. However, exercise substitutions can be made if needed.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
You can cancel anytime through the app by navigating to "Billing Info" and scrolling to the bottom where it says "Please cancel ALL subscriptions". There are no commitments or hidden fees.
Please note: Simply deleting the app does not cancel your membership. You’ll need to cancel your subscription first, then delete the app.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
We do not offer refunds, but you can cancel your subscription at any time to avoid future charges. We’re confident in the value of our programs, so we encourage you to purchase only if you’re ready to commit fully to your training and can afford it. This program is designed for athletes serious about making real progress.
Got more questions? Email us at team@peakperformanceprogram.us
"Your program has been the single greatest thing I’ve ever done for my body, and I will go to the grave with the idea that everyone needs to try your program and see the results for themselves!!"
Garrett A.
"The program has been a massive boost to my performance. Even with a crazy schedule, I’ve kept up with training and seen real progress. My strength is through the roof—hitting 110s on dumbbells for five reps while staying at my ideal weight of 190-195.
Recovery is dialed in too, thanks to tools like Whoop. Feeling stronger and more prepared than ever for my June 7th fight at Madison Square Garden and the next big tournament later this month!"
Adrain B.
G
"I recently competed in my first no-gi tournament and took 2nd in a younger division (Masters 1, 30-39, 195 lbs, blue to purple belts). The programming has been spot on—my leg strength and overall conditioning have been a great for takedowns. Foot speed drills and side shuffling have really sharpened my movement on the mat. Looking forward to building on this for the next tournament in April!"
James C.
Sammy S.
"Since starting this program, I've noticed a huge difference in my performance. I feel faster, stronger, and my conditioning has gone to another level. Whether it's dominating scrambles or lasting through tough matches, the improvements have been unreal. I’m pumped to keep pushing and seeing just how far I can go with this!"
Manny S.
"Coach, I just want to say thank you—I feel completely ready to fight. My strength, conditioning, and balance have all improved dramatically thanks to your program. I’ve never felt this prepared before!"
Noah L.
N
"I’m already feeling great with this program! I’m lighter on my feet, my cardio has improved, and I can sustain my grip longer during back takes and scrambles. Looking forward to continuing and seeing even more progress!"
Farria L.
F
Real Results. Real Fighters. Real Results. Real Fighters. Real Results. Real Fighters. Real Results. Real Fighters. Real Results. Real Fighters. Real Results. Real Fighters. Real Results. Real Fighters. Real Results. Real Fighters.
What fighters are saying