Train hard | TRAIN SMART | GET RESULTS | TRAIN HARD | TRAIN SMART | GET RESULTS | TRAIN HARD | TRAIN SMART | GET RESULTS | TRAIN HARD | TRAIN SMART | GET RESULTS
We know what it’s like to feel stuck, training hard but not seeing the results you deserve. You’re not here to just go through the motions. You’re here to be stronger, faster, and more explosive, not just in the gym, but in your sport.
At Peak Performance, we believe true dominance isn’t about grinding harder; it’s about training smarter. It’s about having a plan that’s built on science, designed for athletes, and proven to deliver results.
Built For Athletes
By Athletes
You’re putting in the work but not seeing the results you deserve.
You feel like your time is running out to achieve your goals.
You’ve tried multiple plans, but none of them deliver the strength, speed, or explosiveness you need.
You’re tired of scrolling through YouTube and Instagram, piecing together random workouts that never seem to work.
You’re overwhelmed by conflicting advice and don’t know who to trust
You’re ready to offload the mental load of planning your training.
DOES THIS SOUND LIKE YOU?
We start by building the foundation for greatness: strength, mobility, and conditioning. This phase prepares your body to handle the demands of elite performance.
Mastering the 6 Pillars is only part of the equation. To truly unlock your athletic potential, you need a system that trains the right qualities at the right time.
That’s where the 4-Phase Athletic Training System comes in.
This isn’t about random workouts or guesswork. It’s a science-backed progression designed to build your foundation, develop explosive power, and peak your performance when it matters most.
Each phase builds on the last, ensuring you’re always training with purpose and getting results.
Phase 1: FOUNDATION
- STRENGTH- Build the foundation for explosive power.
- POWER-Turn strength into explosive movement.
- SPEED- Develop quickness and accelerate to dominate your sport.
- AGILITY- Master control and precision in every movement.
- CONDITIONING- Build the stamina to outlast and outperform.
- MOBILITY- Stay Injury-free and unlock your full range of motion.
FOUNDATION
6 Pillars of Athletic Training
THE SOLUTION YOU'VE BEEN LOOKING FOR
You’ve been working hard, but the results just aren’t showing up. You’re tired of guessing, piecing together random workouts, and feeling like you’re spinning your wheels. What you need is a system: a clear, proven plan that takes the guesswork out of your training and guarantees results.
That’s exactly why we created the Peak Performance Program. At its core, it’s built on two powerful frameworks: the Six Pillars of Athletic Performance and the Athletic Training System. Together, they’re designed to help you master every aspect of your athleticism and achieve your goals faster than ever before.
THE ATHLETIC TRAINING SYSTEM
STRENGTH & POWER
PEAKING
DYNAMIC FORCE
Phase 2: STRENGTH & POWER
Next, we focus on developing raw strength and explosive power. This is where you start to feel unstoppable.
Unlock your fast-twitch potential. This phase is all about speed, explosiveness, and precision. We’ll train your body to generate maximum force in minimum time, so you can move faster, react quicker, and dominate under pressure.
Phase 3: DYNAMIC FORCE
Phase 4: PEAKING
Explosive Performance. This is where it all comes together. We’ll push you to your peak, combining strength, power, speed, and conditioning so you’re ready to dominate when it matters most
This isn’t just a workout plan. It’s a complete system designed to take you from where you are now to the athlete you’ve always wanted to be!
Subheading
"After only 2.5 months training with Nick, my performance has significantly improved, I'm more explosive and powerful than ever. With a crucial fight approaching, I turned to Nick. His program, designed with specific phases, was tailored perfectly to peak my performance right when it mattered most. The blend of plyometrics, strength training, and Nick's attentive coaching not only prepared me for my fight but set a new standard for my training. Whether you're in it for fighting or any other sport, Peak Performance stands out. It's a solid 5-star program, thanks to Nick's effective training and supportive approach. Highly recommended for anyone serious about elevating their game."
Tommy Brunning
Pro MMA Fighter
IG @tommybrunning
Austin Solhheim
“Nick has created one of the best programs I have ever been a part of. Right off the bat, he met with me and got me set on a workout plan that met my needs and my schedule. He went through workouts and explained technique and in no time I was off and running.
When I started this program I was almost 285lbs and I’m currently sitting at 233lbs, and still improving. Not only have I lost weight, but I’ve gotten faster and stronger. 10/10 recommend.”
Sam H.
"The Peak Performance program has completely transformed my training. Before joining, I felt like I was putting in the work but not seeing the results I deserved. This program takes out all the guesswork; just follow it, and the results come in. It’s the most effective use of time I’ve ever had in the gym."
S
David C.
"If you’re looking to build strength AND athleticism, this is your program. I was a D1 offensive lineman and upon graduation, I shifted to hypertrophy in the gym and long distance running. For years, I felt strong, but slow and stiff, trading size and strength for athleticism. I decided to make a change and signed up for Peak Performance.
After a few months, I felt like I was back in a high-level athletics program. My speed, agility, and power skyrocketed. My joint health and fitness level also improved drastically. I could not recommend the program more highly.”
Matt P.
"Nick's program has significantly improved my rugby performance. As a loose head prop, I've seen massive gains across all my compound lifts and hit a new power clean PR of 120kg at just 16 years old. Beyond the physical improvements, my understanding of gym techniques and nutrition has grown immensely. I highly recommend this program to anyone looking to improve their athletic game and gain a serious edge over the competition. I appreciate Nick's expertise and guidance!"
M
Sammy S.
"Almost a month into training with you, I’ve realized how much you’ve done for me. You’ve helped me become a better athlete, reduced those nagging knee and elbow pops, and eased my shoulder pain. But beyond that, you’ve completely shifted my mentality. It's the way you guide and motivate me to push beyond my limits. I’m committed to giving these workouts my all and can’t thank you enough for everything you’ve done."
Liam J.
"Before starting this program, my rugby coaches said I wasn't powerful or aggressive enough, and I didn’t make the team despite having solid skills. Nick’s videos and advice have completely transformed my game. I’ve become more explosive and powerful, getting bigger and faster while nearly doubling my lifts. Thanks to this training, I feel unstoppable on the field!"
L
Drake P.
"Before meeting Nick and joining the Peak Performance program, I was focused solely on bodybuilding and powerlifting. As a rugby player, I realized my training wasn't translating to performance on the field. I found Nick through Instagram, scheduled a meeting, and signed up for the program. Now, at 31, I feel as strong, fast, and powerful as I did a decade ago. If you're an athlete, you need to train like one. I highly recommend Nick and Peak Performance for anyone serious about their training."
D
Mario S.
"I just completed the program last week and wanted to share my feedback. I split the program into three days, combining the last two, and it worked out really well. The combination of plyometrics and heavy strength lifts was a standout, it really helped me focus on athleticism rather than just lifting heavy. The video resources were also incredibly helpful in planning my next four weeks. Overall, 5/5! This program is exactly what I needed to push my performance."
M
MJ
"Rugby demands consistency, strength, and durability, and this program delivers. If you’re putting in the hours but not seeing the results, this is what you need. It takes all the planning and guesswork out of training – you just show up, put in the work, and watch the results. Straightforward and effective. Highly recommend."
James R.
"I play loosehead prop in rugby, and I’ve seen huge gains in all my compound lifts, including hitting a new power clean PR of 120kg at 16 years old. I’ve also learned a lot about the gym and nutrition through this program. If you’re looking to make serious improvements to your game and gain an edge on your competition, this is the way to go. Highly recommend Nick and his program."
J
Ethan M.
"Pre-program, my lifts were decent, but after the phase, the results were unreal. My squat jumped from 130kg to 140kg, front squat from 80kg to 102.5kg, deadlift from 145kg to 160kg, bench from 80kg to 93kg, and OHP from 57.5kg to 62.5kg. Honestly, the gains have been insane, and I couldn’t be more pumped about the progress!"
Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Athletes. Real Results.
What Players are saying
"I often think, if only my younger self had known about trainers like you 20 years ago. I'd have been farther, both in terms of physical and overall health. Knowing back then that this is where I needed to be would have made all the difference. As an athlete right now, if you want to get off a couch when you’re 60 and feeling good, these are the types of workouts you need to be doing. People are so worried about likes on IG, and it's really about you being healthy. Even after two weeks of being sick, I managed back to back classes, each an hour long. Despite feeling my lung capacity wasn't at its peak, I outlasted the young bucks who were resting against the wall. Here I am at 40, just recovered from being sick, and already outperforming in my first week back. So, when they ask me what I am doing, I point them your way. "Follow this guy. Try this program. This is it."
Chris Fernando
Jui-Jitsu
IG @rollin_with_chris
"After only 2.5 months of training with Nick, my performance has significantly improved. I'm more explosive and powerful than ever. With a crucial fight approaching, I turned to Nick. His program, designed with specific phases, was tailored perfectly to peak my performance right when it mattered most. The blend of plyometrics, strength training, and Nick's attentive coaching not only prepared me for my fight but set a new standard for my training. Whether you're in it for fighting or any other sport, Peak Performance stands out. It's a solid 5-star program, thanks to Nick's effective training and supportive approach. Highly recommended for anyone serious about elevating their game."
Tommy Brunning
Pro MMA Fighter
IG @tommybrunning
"I often think, if only my younger self had known about trainers like you 20 years ago. I'd have been farther, both in terms of physical and overall health. Knowing back then that this is where I needed to be would have made all the difference. As an athlete right now, if you want to get off a couch when you’re 60 and feeling good, these are the types of workouts you need to be doing. People are so worried about likes on IG, and it's really about you being healthy. Even after two weeks of being sick, I managed back to back classes, each an hour long. Despite feeling my lung capacity wasn't at its peak, I outlasted the young bucks who were resting against the wall. Here I am at 40, just recovered from being sick, and already outperforming in my first week back. So, when they ask me what I am doing, I point them your way. "Follow this guy. Try this program. This is it."
Chris Fernando
Jui-Jitsu
IG @rollin_with_chris
From tailored training plans to expert resources, this membership is your all-in-one solution to becoming the most explosive, dominant athlete you’ve ever been.
EVERYTHING YOU NEED TO DOMINATE YOUR PERFORMANCE
Here's What You'll Get Inside The Peak Performance Membership
Your complete toolkit for training smarter, recovering faster, and performing at your absolute best.
Every program you need to train smarter, perform better, and dominate your sport.
Tools to optimize your recovery, nutrition, and overall performance.
Get the support you need to stay on track and crush your goals.
TRAINING PLANS
EXPERT RESOURCES
COACHING + COMMUNITY
- Peak Performance Base, Advanced, and Elite
- Sports-Specific Plans: Rugby, Combat Sports, Military, etc...
- 4 Phase Training System + Flexible Plans
- Technique Mastery Videos (Bench, Squat, Olympic Lifts, etc.)
- Mobility Follow-Alongs (Full Body, Hips & Low Back, Shoulders)
- Nutrition Guides + Meal Plans (Macros, Game Day Nutrition, etc.)
- Monthly Group Coaching Calls (Office Hours Style)
- Private Athlete Community
- Direct Feedback + Q&A
The Ultimate Training Library for Explosive Athletic Performance
Get instant access to a library of expertly designed training plans, built to help you dominate your sport and continually improve with every phase of your journey.
- Base Program
- Advanced Program
- Elite Program
- 4-Phase System: Progress through foundational to elite-level training.
- 3x/Week Plan: Perfect for busy athletes.
- Proven Results: Scientifically designed for maximum performance.
PEAK PERFORMANCE SYSTEM
SPORT-SPECIFIC Plans
The Athletic Build Track
Performance Add-Ons
- Rugby Performance Track
- Combat Sports Performance Track
- Tactical Athlete: Elite Operators
- Volleyball + Vert Program
- Soccer Performance Training
- Hockey Goalie Plan
Key Features:
- Position-Specific Training: Built for rugby, combat sports, volleyball, soccer, and hockey.
- Sport-Specific Gains: Improve strength, speed, and agility.
- Game-Ready Results: Designed to help you outperform the competition.
- Athletic Hypertrophy Plan
- Shredded Athlete Plan
- Hypertrophy + Conditioning
- Build + Perform: Gain muscle, cut fat, and stay explosive.
- Year-Round Results: Stay lean, strong, and athletic all year.
- Hybrid Plans: Perfect for athletes who want both aesthetics and performance, outperform the competition.
- Elite Speed System
- Peak Performance Mobility Add-On (2 Weeks)
- Field-Based Conditioning
- Gym-Based Conditioning
- Customizable Enhancements: Add speed, mobility, or conditioning to your training.
- Targeted Results: Focus on specific areas like agility, recovery, or endurance.
- Seamless Integration: Designed to fit into any existing plan without disrupting progress.
From mastering your technique to optimizing your recovery, we’ve got every angle covered.
Expert Resources to Maximize Your Results
Technique Mastery Videos
Learn perfect form for bench, squat, Olympic lifts, and more.
Prevent injuries and unlock your full strength potential.
Mobility Follow-Along Videos
Recover faster and improve range of motion with guided routines. (Fullbody, Hip/Low Back, Shoulders)
Stay flexible, reduce soreness, and improve performance
Technique + Mobility
Nutrition + Recovery
Macro Guide + Meal Plans
Dial in your nutrition for muscle gain or fat loss.
Take the guesswork out of eating for your goals.
Pregame Nutrition Guide
Fuel up with the right foods at the right time to dominate on game day.
Perform at your peak when it matters most.
Sleep + Testosterone Optimization Guide
Improve recovery and performance with better sleep habits. Boost your performance, recovery, and energy levels with proven, natural strategies.
You're NOT DOING THIS ALONE
Get direct access to expert coaching and a community of like-minded athletes who push you to be your best.
MONTHLY GROUP COACHING CALLS
Why It Matters: Stay on track, avoid plateaus, and get the expert guidance you need to keep progressing.
PRIVATE ATHLETE COMMUNITY
Why It Matters: You’ll never feel alone in your journey. This is your space to stay motivated and inspired.
Direct Access to Coaches
Why It Matters: Get the support you need, exactly when you need it. No more second-guessing your plan.
COACHING + COMMUNITY
MEET NICK LEYDEN: THE COACH BEHIND YOUR PEAK PERFORMANCE
Your New Training Partner in Building Explosive, Game-Changing Athletes
As the founder of the Peak Performance Program and a current rugby athlete, I am dedicated to helping athletes elevate their game through scientifically proven training methods and principles tailored to their sport.
EXPERIENCE
With over a decade of experience in strength and conditioning, I’ve coached hundreds of athletes: from Olympians to NFL pros, collegiate stars to weekend warriors. My expertise spans rugby, football, MMA, soccer, basketball, lacrosse, and more. Whether you’re building explosive power or sharpening on-field performance, I know exactly what it takes to excel at the highest level.
Programs Built for Athletes
My training programs are built for one thing: RESULTS. Whether you’re on the rugby pitch, in the octagon, or on the football field, every program is designed to deliver maximum transfer to your sport. By focusing on strength, power, and speed, I’ll help you perform at your peak and dominate your competition.
CERTIFICATIONS
- Certified Strength and Conditioning Specialist (CSCS)
- Dual degrees in Kinesiology (Bachelor’s and Master’s)
- Former Division 1 athlete
Through years of perfecting my craft, I’ve developed training methods that deliver real results. With precision coaching and personalized programming, I’m here to help you unlock your full potential and achieve the goals you’ve been chasing.
10+ Years Coaching Experience
500+ Athletes Coached
Olympians, NFL Pros, and Collegiate Stars
MEET NICK LEYDEN: THE COACH BEHIND YOUR PEAK PERFORMANCE
Your New Training Partner in Building Explosive, Game-Changing Athletes
As the founder of the Peak Performance Program and a current rugby athlete, I know what it takes to compete at the highest level. My mission? To help athletes like you dominate your sport with scientifically proven training methods tailored to your unique needs.
EXPERIENCE
With over a decade of experience in strength and conditioning, I’ve coached hundreds of athletes from Olympians to NFL pros, collegiate stars to weekend warriors. My expertise spans rugby, football, MMA, soccer, basketball, lacrosse, and more. Whether you’re building explosive power or sharpening on-field performance, I know exactly what it takes to excel at the highest level.
Programs Built for Athletes
My training programs are built for one thing: RESULTS. Whether you’re on the rugby pitch, in the octagon, or on the football field, every program is designed to deliver maximum transfer to your sport. By focusing on strength, power, and speed, I’ll help you perform at your peak and dominate your competition.
CERTIFICATIONS
- Certified Strength and Conditioning Specialist (CSCS)
- Dual degrees in Kinesiology (Bachelor’s and Master’s)
- Former Division 1 athlete
- 10+ Years of experience in athletic performance training
Here’s Everything You’ll Get Inside the Peak Performance Program
Every Tool, Resource, and Coaching Session You Need to Train Like an Elite Athlete
The Ultimate Training Library
Expert Resources to Maximize Results
Coaching & Community Support
VALUE - $1,977
VALUE - $697
VALUE - $1,297
TOTAL VALUE -
$3991
YOUR INVESTMENT TODAY
$3991
$45
Ready to take your performance to the next level? Join now and get everything you need to dominate your sport
“If you are a high-level athlete looking to get more powerful and more explosive, then this is for you. I spent 4 years at the Division 1 level for basketball and this is some of the most effective training I’ve ever done. Highly recommend to any athlete looking to take their training to the next level.”
- Ray Kowalski (D1 Basketball Player)
“Nick and the Peak Performance program have been a HUGE game changer to not only my workout routine but my rugby performance as well!!! Having a well thought out program like the one Nick has are super beneficial to anyone wanting to take that next step and push themselves. I love the video breakdowns of each block so you know what to expect.”
- Kevin McAllister
“Coach Nick’s Peak Performance program is amazing. Been locked in with his social media for a while and now that I tried his actual program, I’m on a whole new level of athleticism and strength. Get right with him before it’s too late!”
- Tim Hogan
“Nick was very helpful in everything from nutrition to the program. Made big gains that have massively improved my rugby. Couldn’t recommend him more. Also very involved with everyday support in comparison to lots of other programs.”
- Callum Cameron
“I bought the membership for 45 dollars a month. It’s definitely not bro science or made-up programs. Everything makes sense and has great methods to actually get stronger, faster, and more athletic. Also Nick is a great coach and he’ll personally help you out and talk to you if you need anything.”
- Akshar Patel
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Getting started is easy—just hit "Join Today", pick your plan (monthly or yearly), download the app, watch the "How to Get Started" video, and jump right into training.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Each program varies in length, typically lasting between 4 to 12 weeks. We also offer sport-specific programs designed to help athletes develop and progress throughout the entire year. You can stay as long as you want, and with hassle-free cancellation, you’re in control of how long you remain part of Peak Performance.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
Each phase is different based on the specific goals of the program. Most programs include 3 to 4 days of lifting, plyometrics, and power training, along with 1 to 2 days of additional or supplemental speed, agility, or conditioning work. I design the programs for athletes who can train 5 to 6 days a week, but that doesn’t mean everyone has to. You’ll still see great results even if you need to modify the training days to fit your schedule.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
We highly encourage a gym membership since our programs include a variety of equipment such as barbells, dumbbells, sleds, med balls, and more. An at-home gym can work if it has the standard gym equipment. However, exercise substitutions can be made if needed.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
To cancel your membership, please email us at team@peakperformanceprogram.us or message Coach Nick directly inside the app. We’ll handle your cancellation from there.
There are no commitments or hidden fees.
Please note: Simply deleting the app does not cancel your membership. You’ll need to contact us first to cancel, then you may delete the app if you'd like.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership
Do you offer refunds?
We do not offer refunds, but you can cancel your subscription at any time to avoid future charges. We’re confident in the value of our programs, so we encourage you to purchase only if you’re ready to commit fully to your training and can afford it. This program is designed for athletes serious about making real progress.
Got more questions? Email us at team@peakperformanceprogram.us
YOUR QUESTIONS,
ANSWERED
YOUR QUESTIONS,
ANSWERED
How do I get started?
Getting started is easy—just hit "Join Today", pick your plan (monthly or yearly), download the app, watch the "How to Get Started" video, and jump right into training.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Can I join if I live outside of the US?
Absolutely! Our programs are 100% online, so you can join from anywhere in the world.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
How long is the program?
Each program varies in length, typically lasting between 4 to 12 weeks. We also offer sport-specific programs designed to help athletes develop and progress throughout the entire year. You can stay as long as you want, and with hassle-free cancellation, you’re in control of how long you remain part of Peak Performance.
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
Each phase is different based on the specific goals of the program. Most programs include 3 to 4 days of lifting, plyometrics, and power training, along with 1 to 2 days of additional or supplemental speed, agility, or conditioning work. I design the programs for athletes who can train 5 to 6 days a week, but that doesn’t mean everyone has to. You’ll still see great results even if you need to modify the training days to fit your schedule.
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
We highly encourage a gym membership since our programs include a variety of equipment such as barbells, dumbbells, sleds, med balls, and more. An at-home gym can work if it has the standard gym equipment. However, exercise substitutions can be made if needed.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
How do I cancel my membership?
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
To cancel your membership, please email us at team@peakperformanceprogram.us or message Coach Nick directly inside the app. We’ll handle your cancellation from there.
Please note: Simply deleting the app does not cancel your membership. You’ll need to contact us first to cancel, then you may delete the app if you'd like.
Do you offer refunds?
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
Do you offer refunds?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Do you offer refunds?
We do not offer refunds, but you can cancel your subscription at any time to avoid future charges. We’re confident in the value of our programs, so we encourage you to purchase only if you’re ready to commit fully to your training and can afford it. This program is designed for athletes serious about making real progress.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
Do you offer refunds?
We do not offer refunds, but you can cancel your subscription at any time to avoid future charges. We’re confident in the value of our programs, so we encourage you to purchase only if you’re ready to commit fully to your training and can afford it. This program is designed for athletes serious about making real progress.
How do I get started?
Can I join if I live outside of the US?
How long is the program?
What equipment is needed?
How do I cancel my membership?
How many days a week is the program?
YOUR QUESTIONS,
ANSWERED
Have questions? Start here!
If you have further questions, please send us an email team@peakperformanceprogram.us
“Nick has created one of the best programs I have ever been a part of. Right off the bat, he met with me and got me set on a workout plan that met my needs and my schedule. He went through workouts and explained technique and in no time I was off and running.
When I started this program I was almost 285lbs and I’m currently sitting at 233lbs, and still improving. Not only have I lost weight, but I’ve gotten faster and stronger. 10/10 recommend.”
Austin Solhheim
"The Peak Performance program has completely transformed my training. Before joining, I felt like I was putting in the work but not seeing the results I deserved. This program takes out all the guesswork, just follow it, and the results come in. It’s the most effective use of time I’ve ever had in the gym."
Sam H.
"If you’re looking to build strength AND athleticism, this is your program. I was a D1 offensive lineman and upon graduation, I shifted to hypertrophy in the gym and long distance running. For years, I felt strong, but slow and stiff, trading size and strength for athleticism. I decided to make a change and signed up for Peak Performance.
After a few months, I felt like I was back in a high-level athletics program. My speed, agility, and power skyrocketed. My joint health and fitness level also improved drastically. I could not recommend the program more highly.”
David C
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"Nick's program has significantly improved my rugby performance. I've seen massive gains across all my compound lifts and hit a new power clean PR of 120kg at just 16 years old. Beyond the physical improvements, my understanding of gym techniques and nutrition has grown immensely. I highly recommend this program to anyone looking to improve their athletic game and gain a serious edge over the competition. I appreciate Nick's expertise and guidance!"
Matt P.
"Working with Nick has been instrumental in improving my training regimen and preventing injuries. As a current rugby player, Nick tailored my programming around practices and games, ensuring I had an efficient workload without overtraining. The program is well-structured, and the app makes it easy to follow with detailed instructions and exercise videos. If you're serious about becoming a better athlete, Nick’s expertise and attention to detail will elevate your game and your strength."
Terry L.
"Before starting this program, my rugby coaches said I wasn't powerful or aggressive enough, and I didn’t make the team despite having solid skills. Nick’s videos and advice have completely transformed my game. I’ve become more explosive and powerful, getting bigger and faster while nearly doubling my lifts. Thanks to this training, I feel unstoppable on the field!"
Liam L.
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"Before meeting Nick and joining the Peak Performance program, I was focused solely on bodybuilding and powerlifting. As a rugby player, I realized my training wasn't translating to performance on the field. I found Nick through Instagram, scheduled a meeting, and signed up for the program. Now, at 31, I feel as strong, fast, and powerful as I did a decade ago. If you're an athlete, you need to train like one. I highly recommend Nick and Peak Performance for anyone serious about their training."
Drake P.
"I just completed the program last week and wanted to share my feedback. I split the program into three days, combining the last two, and it worked out really well. The combination of plyometrics and heavy strength lifts was a standout, it really helped me focus on athleticism rather than just lifting heavy. The video resources were also incredibly helpful in planning my next four weeks. Overall, 5/5! This program is exactly what I needed to push my performance."
Mario S.
"Nick, just wanted to say thanks. I ended up playing with a more competitive squad this fall, and with your guidance, my conditioning peaked by the end of the season. I was playing full 80s at prop, and my work rate was solid throughout. Couldn't have done it without your program."
Jake T.
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"Rugby demands consistency, strength, and durability, and this program delivers. If you’re putting in the hours but not seeing the results, this is what you need. It takes all the planning and guesswork out of training. Straightforward and effective. Highly recommend."
M.J
"I play loosehead prop in rugby, and I’ve seen huge gains in all my compound lifts, including hitting a new power clean PR of 120kg at 16 years old. I’ve also learned a lot about the gym and nutrition through this program. If you’re looking to make serious improvements to your game and gain an edge on your competition, this is the way to go. Highly recommend Nick and his program."
James R.
"Pre-program, my lifts were decent, but after the phase, the results were unreal. My squat jumped from 130kg to 140kg, front squat from 80kg to 102.5kg, deadlift from 145kg to 160kg, bench from 80kg to 93kg, and OHP from 57.5kg to 62.5kg. Honestly, the gains have been insane, and I couldn’t be more pumped about the progress!"
Ethan M.
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"Felt insanely explosive at my latest 7’s tournament and even got a semi-pro rugby contact offer! Considering I only started training last August, it felt like a massive step. Loving the program and all the help so far, thank you, coach!"
Eddie H.
"Hey Nick, just got back from the World Series and had to tell you your workouts have given me the strength to pull off things I’ve never done before! Someone sent me a video of me playing, and I’m pumped about this sweet hit. I'll send you the video."
Michael H.
"Working with Nick completely changed my game. In my first rugby match after starting his program, I was laying hits left and right and getting compliments like, 'That's a good hit!' My shoulders were sore from all the contact, but it made me realize how much stronger I’ve become. Now, I’m focused on improving in the scrum and dominating even more on the field. Thanks to Nick, I’m feeling confident and ready to take it to the next level."
Micah A.
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Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Results. Real Athletes. Real Results. Real Athletes. Real Results. Real Athletes. Real Results.
What Players are saying